Pinnacle Fitness

Pastor Joshua De Guzman

1 Thessalonians 5:23 (Message)
May God himself, the God who… put you together – SPIRIT, SOUL, and BODY – keep you fit for the coming of our Master, Jesus Christ.

1. What excuses do you normally use to avoid physical exercise (or what motivates you the most to exercise)?
2. In light of pursuing pinnacle fitness, how can you include physical movement into your daily life?